Coaching Programs
Executive Coaching
My Executive Coaching program helps leaders and professionals achieve their goals through a holistic approach and by developing emotional intelligence to enhance decision-making, communication, and leadership effectiveness.
Drawing from my experience and background in international IT companies, I understand the pressures of high-stakes environments. I empower my clients to navigate these challenges with confidence by cultivating self-awareness, emotional regulation, and empathy.
I empower them to navigate high-pressure while maintaining a healthy work-life balance.
Life & Wellness Coaching
My Life Coaching program empowers individuals to lead fulfilling, purpose-driven lives by aligning their personal values, goals, and strengths.
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Through a holistic approach, I support clients in identifying their true passions and overcoming limiting beliefs that may be holding them back. Together, we explore ways to build self-awareness, emotional intelligence, and resilience, which can enhance personal and professional growth.
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Drawing on my experience as a wellness coach, I incorporate mindfulness, stress management techniques, and reflective practices to help clients navigate life's complexities with confidence and clarity.
Whether working on career transitions, relationship dynamics, or personal development, I guide clients toward meaningful change and a deeper understanding of themselves. My goal is to help each individual cultivate inner strength, gain clarity, and unlock their full potential, creating a life aligned with purpose and balance.
Health & Nutrition
Coaching
My Health & Nutrition Coaching program is a reflection of my deep passion for holistic well-being. I bring together 13 years of expertise in yoga with a comprehensive approach to nutrition, stress management, and emotional health. Through this program, I help individuals achieve their personal health and wellness goals.
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Born and raised in India, I’ve been immersed in yoga from a young age, and I incorporate yoga, meditation, breathwork, mindful nutrition and ayurveda to support individuals in addressing both physical and emotional health.
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Understanding that everyone’s journey is unique, I empower clients to cultivate self-awareness and resilience, enabling them to explore and address various aspects of life that need attention.
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Together, we create a tailored approach to help individuals develop healthier lifestyles and achieve long-term balance.
